Enriched white hominy. Smooth & creamy. Cooks in about 5 minutes. It's only natural! Please Note: Tiny dark specks which are natural to corn are occasionally found in this product. They are not harmful in any way, and will not affect the taste or texture of this product. Questions or comments? Call 1-800-MYGRITS (1-800-694-7487). Please have package available when calling. Visit us at www.quakergrits.com.