Melatonin + L-theanine botanical blend. Calms the mind and body, eases you to sleep. 100% drug-free. Sweet, revitalizing sleep. All Natrol Gummies are: No synthetic dyes. Natrol Sleep + Calm helps calm an active mind and body and ease you to sleep. What's Inside: Melatonin for better sleep. L-Theanine helps calm the mind (when used with melatonin). Botanical blend or chamomile, lavender, lemon balm.