500 degrees F smoke point. 120 years of cooking oil know-how. Deliciously versatile. Reliably Lou Ana. Our 120 years of cooking oil know-how have helped us craft an expeller-pressed avocado oil that's golden in color and mildly nutty in taste. Perfect for Baking. Pan-frying. Roasting. Drizzling. Dipping. Delicately Refined, perfect for high heat cooking. Please recycle.