Fresh. No preservatives. 0 g trans fat. Fresh, delicious, and wholesome. That's our promise to you. Fresh from our bakery to your pantry, Lance Sandwich Crackers are a snack the entire family will enjoy. Lance Captain's Wafers Sandwich Crackers combine real cheese with two toasty, baked crackers that fill you up and keep you going. Good in so many ways. No high-fructose corn syrup. Real cheese.