With scallions and grilled onions, lightly seasoned with salt and black pepper. Per 1 Cup: 40 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 5 g total sugars. New! Steam fresh cooks in the bag. No artificial colors. No artificial flavors. No preservatives. SmartLabel: Scan for more food information. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 888-327-9060 9:00 am - 5:00 pm EST (Except national holidays). Please have entire package available when you call so we may gather information off the label. Product of Belgium.