Per 2/3 Cup: 70 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 4 g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060 (Except national holidays). Please have entire package available when you call so we may gather information off the label. Recycle if clean & dry. Store drop-off. how2recycle.info.