With cheddar cheese & sauce in a crispy buttery crust. Per 1 Sandwich: 280 calories; 6 g sat fat (30% DV); 660 mg sodium (28% DV); 2 g sugars; 12 g protein (23 % DV); Calcium (15% DV). High protein. See nutrition information for sat fat & sodium content. New. US inspected and passed by Department of Agriculture. Kids are always moving and always hungry. You need a serious snack that can keep them satisfied for hours. HOT POCKETS are the perfect solution. They cook in minutes, fit in one hand, and are a good source of protein to keep your kids feeling full. Made with 100% real cheese, this Steak, Egg & Cheese Hot Pocket is filled with steak, egg, cheddar cheese and sauce, all in a crispy, buttery crust. Be sure you've always got HOT POCKETS in the freezer so you can feed the masses whenever hunger strikes.