With carrots, spinach, broccoli, onions and creamy cheese sauce. No preservatives. No artificial colors. No artificial flavors. Made with wholesome vegetables and a creamy sauce. Per 1 cup serving: 300 calories; 5 g sat fat (25% DV); 890 mg sodium (39% DV); 6 g total sugars; 14 g protein (25% DV); 330 mg calcium (25% DV). See nutrition information for sat fat & sodium content. About 12 servings. Carrots, spinach & broccoli make this a bold take on an old favorite. A dish the whole family can get behind. Freshly made. Simply frozen. Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1/12 tray. Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. Talk Food with Us: Text or call us anytime 1-800-225-1180. Stouffers.com. how2recycle.info. SmartLabel: Scan for more info.