Kashi Spicy Black Bean Enchilada

Red skinned potatoes, black beans, roasted red pepper, roasted corn & spinach in a corn & Kashi 7 whole grain tortilla, side of bulgur and Kashi 7 whole grains & sesame pilaf with vegetables. All natural. The seven whole grain company. 25 g whole grains. 8 g protein. 8 g fiber. Say hello to the whole grain goodness of our all natural entrees. Cooked to pleasing perfection, our range of recipes will satisfy your every taste. Vegetarian. At Kashi, our mission is to change nutritious eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope eating well also makes you happy! All our entrees stay true to Kashi's values. Honest Ingredients: Only high quality, natural ingredients with no artificial anything, ever. True Sustenance: Nutritious ingredients that are satisfyingly delicious. Naturally Flavorful: Unique combinations and preparations that respect food's natural flavors and textures. Whole Grain: 25 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join Us Online: recipes, coupons, natural food topics www.kashi.com. Have something to share? 877-747-2467. 100% recycled paperboard. Save trees. Save energy. Reduce CO2 gases. Reduce waste. Exchange: 3 carbohydrates, 1 fat & 1 protein. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

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