Gravy and salisbury steak with mashed potatoes and corn. Good source of protein. US inspected and passed by Department of Agriculture. Count on Banquet for delicious food your family will love! 20% of daily vegetables; 25% of daily meat. USDA Daily Recommended Amounts: 2-1/2 cups vegetables; 5-1/2 oz equivalent meat + beans. One Serving Contains: 1/2 cup (20%) vegetables; 1-1/2 oz (25%) equivalent meat + beans. Based on a 2000-calorie diet.