White meat chicken with cheese and sauce in a crust. 0 g trans fat per serving. 7 essential vitamins & minerals. Cooks in 2 min. It's Good to Know! This Hot Pockets brand sandwich is an excellent source of calcium. Good in so many ways. There's more to Hot Pockets Brand than great taste. More than 30 varieties have 0 grams of trans fat per serving and contain 7 essential vitamins and minerals. So whether it's for breakfast, lunch, or dinner, remember, anytime is a good time for Hot Pockets Brand! 0 g trans fat per serving. Excellent source of calcium. 7 essential vitamins & minerals. Inspected for wholesomeness by US Department of Agriculture.