Per 3/4 cup frozen: 35 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g sugars. Official Box Tops for Education brand. Have you tried a smoothie with spinach for breakfast or steamed broccoli for lunch? Green Giant makes it easy to make veggies the star of all your meals. how2recycle.info. See how we lock in freshness at www.GreenGiant.com. A gluten-free food. Questions or comments? Call 1-800-754-3381 Mon - Fri 7:30 a.m. - 5:30 p.m. CT. Exchange: 1/2 Starch. Carbohydrate Choices: 1/2. Product of USA.