Now more sweet & sour flavor! Just add chicken or pork! Sugar snap peas, carrots, pineapple & red bell peppers in a tangy sweet & sour sauce. Exchanges: 1-1/2 starch, 1/2 fruit, 1 vegetable, 2-1/2 lean meat. Carbohydrate choices: 2. A giant part of your weight management plan. Did you know that eating plenty of fruits and vegetables may help you manage your weight? In fact, meals that include more vegetables in place of higher calorie foods can help reduce calories. Most adults should get at least 2-1/2 cups of vegetables per day. Green Giant Sweet & Sour Stir-Fry contains 1/2 cup of vegetables per serving. Pineapple from Costa Rica.

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