Per Package: 230 calories; 4 g sat fat (20% DV); 440 mg sodium (18% DV); 4 g sugars; 11 g protein (20% DV). Made with turkey sausage. Fully cooked. Great taste your family will love - guaranteed! At Jimmy Dean we are committed to providing you with the best-tasting breakfast products, made with the highest quality ingredients. We are so confident that you will love Jimmy D's that we guarantee the taste. Shine On.