A blend of Asian-style vegetables & noodles with teriyaki sauce. Sauce pouches inside! No artificial flavors. Per 2 Cups: 190 calories; 0 g sat fat (0% DV); 670 mg sodium (29% DV); 12 g total sugars. Questions or comments? 1-888-327-9060 M-F 9:00AM - 5:00PM EST. For more recipes, ideas and inspiration, visit: www.birdseye.com.