6 g total sugars. 5 g protein. All natural. Lowfat. Certified Gluten-Free. 2% milkfat. 50% less sugar & 30% fewer ingredients than leading kids yogurt. No high fructose corn syrup. No artificial sweeteners. No gelatin. No juice or concentrates. No artificial colorings. No preservatives. No rBST (No significant difference has been shown between milk derived from rBST created and non-rBST treated cows). On average, Siggi's pouches have 8 ingredients, 1.7 g sugar per oz. compared to the leading kids' yogurt average of 12 ingredients, 3.5 g sugar per oz. Grade A. siggis.com.