Fiber. Omega 3. Protein. Vanilla bean. Coconut milk. Chia. thechiaco.com.au. Lid, spoon & cup recyclable. Australian grown chia. Nothing but sun ripened chia seed, coconut milk, real vanilla bean and real cinnamon. Vegan. Per 170 g Chia Pod: 3 g of omega 3; 5 g of fiber (20% DV). Gluten free. Non GMO project verified. nongmoproject.org. Packed in Thailand.