Made with egg whites. Omelets with eggs, egg whites, Low-moisture part-skim mozzarella cheese, tomato, spinach & onion. No artificial flavors, dyes or preservatives. 13 g protein. Per 2 Rounds: 160 calories; 4.5 g sat fat (23% DV); 420 mg soddium (18% DV); 2g total sugars. See nutrition information for saturated fat content. New. Made with cage free eggs (Made with eggs chickens never confined to cages). Made with egg whites. Our hot, fluffy omelets will have you falling back in love with mornings. Simply heat, eat & enjoy. how2recycle.info.