19 g protein. See back for nutrition information. Learn more at Muuna.com. Grade A. Gluten free. Kosher. What is Muuna? It's a creamy, spoonful of goodness. It's a melt-in-your-mouth experience. It's the power of protein. It's a cottage cheese like no other. It's the new way to cottage. High in protein. Good source of calcium. No artificial flavor. No artificial color. No artificial sweetener.