Land O Lakes® Fresh Buttery Taste® Spread, 45 oz Tub
70 calories per tbsp. Contains 400 mg of Omega 3 ALA per serving (25% of 1600 mg daily value). Get all the benefits of a spread plus delicious buttery taste, only from Land O'Lakes. Per Serving: FBT Spread: 8 g total fat; 2 g saturated fat; 0 g trans fat; 70 calories; 0 mg cholesterol. Per serving: Butter: 11 g total fat; 7 g saturated fat; 0 g trans fat; 100 calories; 30 mg cholesterol. No cholesterol. 70% less saturated fat than butter. Excellence source of omega 3 ALA. See nutrition information for total fat and saturated fat content. 55% vegetable oil spread. Farmer-owned since 1921. Comments? 1-800-328-4155. Simply a smart choice. Add a rich, buttery taste to all the foods you love without any of the cholesterol.; Great for spreading, topping, and cooking.