108 loads (Fill cap to bar 2 for 108 medium loads. Use full cap for large or heavily soiled loads). 12 loads free vs. Xtra 96 load. Plus the power of Oxi Clean stain fighters. For all machines including HE. Contains no phosphates. www.churchdwight.com. Questions?/Ingredients? Call 1-800-617-4220 M-F, 9-5 ET. www.churchdwight.com. Recyclable.