Bob's Red Mill® Organic Whole Chia Seeds. An employee-owned company. Gluten GF, free. To Your Good Health®. You Can See Our Quality®. Sourced Non-GMO pledge. USDA Organic. Net wt 12 oz (3/4 lb) 340g. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Dear friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill Chia Seeds contain 4280 mg of omega-3 fatty acids. Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. Find recipes at bobsredmill.com. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-gmo. For information and recipes, visit bobsredmill.com.