No artificial flavors. Natural flavor with other natural flavor. 5 calories per 1/5 packet. Low sodium. Sugar free. Gluten free. 90% fewer calories than leading beverages (Per 12 fl oz this product 5 calories. Leading beverages 100 calories). 6 pitcher packets. Makes 12 quarts. 1 packet makes 2 quarts. Each packet is filled to make 2 quarts. Crystallight.com. how2recycle.info.