60 calories per can. Gluten free. 100% vegetable juice from concentrate with added ingredients. 2 full servings of vegetables (1 can has 2 servings [1 cup] of vegetables. Dietary Guidelines recommend 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet.) WhatsInMyFood.com. www.v8juice.com. how2recycle.info. Questions or Comments? Call us at 1-800-871-0988.