Combined of 1 veggies & fruit (1 can has about 3 oz. Vegetable juice and 1 oz. fruit juice. 1 serving of vegetables or fruit = 4 oz. (1/2 cup). Dietary guidelines recommended 2 1/2 cups of a variety of vegetables and 2 cups of fruit per day for a 2000 calorie diet). Steady energy from green tea. Caffeine Level: A leading energy drink (8.4 oz): 80 mg. V8 +Energy: 80 mg. A brewed cup of coffee (8 oz): 90 mg. V8 +Energy drink is made from ingredients you know and is powered by natural energy from green tea. Please recycle.