130 calories per pouch. 10% juice. Mauna Loa, HI has the world's biggest volcano. Where do you blow off steam? Spout off at www.facebook.com/caprisungoesbig. Go bigger with Capri Sun's Strawberry Kiwi or Maui Cooler. Contact us at: 1-800-227-7478. Capri Sun contains no preservatives. Please refer to code numbers on pouch when contacting us.