Natures Own Specialty Bread, Healthy Multi Grain
No high fructose corn syrup. No artificial preservatives, colors or flavors. 19 g whole grain per slice. Heart Healthy: See side panel for information on saturated fat, cholesterol, and heart disease (While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.). 4 g fiber per slice. Bread is a low fat, cholesterol free food. 0 grams of trans fat per slice. Per 1 Slice: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV), 4 g sugars. Our Quality Pledge: The Bakers of Nature's Own have been baking bread since 1919 and are committed to providing you with the highest quality baked foods. Nature's Own breads are made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the Nature's Own name is on the package, you're certain to find great-tasting breads inside! Enjoy! - From the Flowers Family of Bakers. Go with the grain. 5 g of protein per slice. Identifying Whole Grains: It is important to read the package ingredient legend panel to make sure you are buying whole grains. Look for words such as: whole wheat, whole grain, and stone ground whole wheat. The Importance of Whole Grains: Whole grains are an important part of a healthy eating plan. The Dietary Guidelines for Americans recommends that at least, half of your grains should come from whole grains, including whole wheat bread. Ninety-five percent of Americans do not eat the recommended amount of whole grains each day. Eating whole grains can help maintain a healthy digestive tract and decrease the risk of chronic diseases such as heart disease, some cancers, and obesity. It can also help you feel satisfied longer, making whole grains a better choice for those trying to lose weight. We would love to hear from you! Twitter (at)naturesownbread. Facebook: Natures Own Bread. For delicious recipes visit us at: www.naturesownbread.com. Questions or Comments? Call 1-866-245-8921. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org.